Seasonal Affective Disorder
By Kayla Young During High School, it started to get bad. I couldn’t wake up…
Defying Mental Illness
Chuck and Zoe are the founders of Defying Mental Illness (DMI), a Community Interest Company. Guest bloggers have played a very enriching role in making this website a highly recognized website for mental health advocacy. To contribute a blog, please contact us.
Defying Mental Illness – Put a Full Stop, is an organization with a mandate to reach out to those faced with mental health challenges to help them not only defy the disease, but also put a full stop to the stigma and discrimination. Chuck and Zoe are often invited to speak on various platforms including radio and television.
A child of my own
By Anonymous Can you wholeheartedly love a child that you did not give birth to?…
6 Ways Mental Health Impacts Your Career-Conclusion
By Erin Ford Last week we looked at the first 3 ways mental health can…
Make Your Environment work for Your Mental Health
By Susan Austin Your environment can influence your mood in significant ways. Light can help…
6 Ways Mental Health Impacts Your Career
By Erin Ford Mental health can affect every aspect of your life: day to day…
Why breathing through your nose calms you down
By Saguren Redyrs Breathing through your nose puts you into a more relaxed state. Nose…