Health Alert 101: Correlating Sleep deprivation to Mental Illness
by Chrizzy Adams Sleep and mental health are closely correlated. Studies show that sleep deprivation…
Defying Mental Illness
Chuck and Zoe are the founders of Defying Mental Illness (DMI), a Community Interest Company. Guest bloggers have played a very enriching role in making this website a highly recognized website for mental health advocacy. To contribute a blog, please contact us.
Defying Mental Illness – Put a Full Stop, is an organization with a mandate to reach out to those faced with mental health challenges to help them not only defy the disease, but also put a full stop to the stigma and discrimination. Chuck and Zoe are often invited to speak on various platforms including radio and television.
Everything You need to Know about Mental Health in Prisons
By Anne Williams Did you know that mental illnesses are more severe in prisons? The…
Keeping Dementia At Bay: A Good Night’s Rest May Be All You Require
By Marek Struszczyk The onset of dementia is later in life. Sleeping well is not…
How To Fill the Void Left After Addiction Recovery
By Richard Overmyer The initial days, weeks, and months of recovery are the most difficult….
How To Handle Rejection
By Sarah-Len One of the negative emotions we encounter almost daily is the feeling of…
How Guided Imagery Can Help Deal With Anxiety
By Eldine Bosch If left untreated, anxiety can evolve to other dangerous mental disorders like depression…