MIND Diet: The Diet That Combats Dementia and Brain Health Decline
By Eve Crabtree What is the MIND Diet? The MIND diet was developed by a…
Defying Mental Illness
Chuck and Zoe are the founders of Defying Mental Illness (DMI), a Community Interest Company. Guest bloggers have played a very enriching role in making this website a highly recognized website for mental health advocacy. To contribute a blog, please contact us.
Defying Mental Illness – Put a Full Stop, is an organization with a mandate to reach out to those faced with mental health challenges to help them not only defy the disease, but also put a full stop to the stigma and discrimination. Chuck and Zoe are often invited to speak on various platforms including radio and television.
Narcissistic Abuse – You Are Not Alone and You Are Not Crazy
by Alexandra Madeira Narcissistic abuse is a mind-bending game of calculated manipulation tactics that will…
Faith and Doubt
By Tonya King I remember a time a few years into managing my Bipolar Disorder…
Keeping A Healthy Relationship With Social Media
By Jenn Mullin Now more than ever we can communicate on the go. Due to…
10 Ways To Ease the Dis -ease of Mental illness
By Tonya King There are so many ways to get off track on our journey…
How To Apply Sleep Science To Your Bedroom
By Helen O’Keeffe Sleep is of such importance to our well-being. Your bedroom should be…