How Your Mind Affects Your Feelings of Anxiety and Stress
By Andrea Gibbs Do you ever find yourself struggling to stay focused, on task, and…
Defying Mental Illness
Chuck and Zoe are the founders of Defying Mental Illness (DMI), a Community Interest Company. Guest bloggers have played a very enriching role in making this website a highly recognized website for mental health advocacy. To contribute a blog, please contact us.
Defying Mental Illness – Put a Full Stop, is an organization with a mandate to reach out to those faced with mental health challenges to help them not only defy the disease, but also put a full stop to the stigma and discrimination. Chuck and Zoe are often invited to speak on various platforms including radio and television.
Signs of Burnout on the mental health of teenagers
By Betty Brown Burnout is a state of mental, emotional and physical exhaustion that occurs…
Remote working: Top tips for managing your own workload
By Betty Brown Remote working is becoming increasingly popular, seeing a significant increase from only…
Doomscrolling Awareness
By Martin Preston Doomscrolling, meaning obsessively scanning social media and websites for bad news, can…
Neurodiversity in the workplace: 4 tips for your recruitment process
By Betty Brown Neurodiversity refers to the differences in brain functions and behavioural traits of…
How can remote communication channels create more stress in employees?
By Samuel Porter Remote working is more popular than ever. With the time and money…