7 Dimensions of Wellness: How Altering Your Habits Can Change Your Life
By Beth Rush It’s a known fact: Adulting is hard. Perhaps you’ve been trying to…
Defying Mental Illness
Chuck and Zoe are the founders of Defying Mental Illness (DMI), a Community Interest Company. Guest bloggers have played a very enriching role in making this website a highly recognized website for mental health advocacy. To contribute a blog, please contact us.
Defying Mental Illness – Put a Full Stop, is an organization with a mandate to reach out to those faced with mental health challenges to help them not only defy the disease, but also put a full stop to the stigma and discrimination. Chuck and Zoe are often invited to speak on various platforms including radio and television.
How can the self-employed tackle burnout?
By Kal Tackling burnout is critical with the self-employed. There’s a greater tendency to work…
World Book Day – Fun for the Little Ones
The first World Book Day was celebrated on 23 April in 1995. It continues to…
Simple Ways to Avoid Stress and Anxiety after birth
By Emma Joyce All parents know that there’s nothing like having a baby and starting…
Child Mental Health Awareness
Child Mental Health is key for the development of our societies for the future. This…
Coping with Anxiety Attacks
By Dorothy Watson Coping with anxiety can be a serious life issue. Anxiety isn’t a…