If You or Someone you know feels Isolated, this is a *must* Read!
Age Uk clearly says in a report that loneliness and isolation are not the same. …
Dealing with Negative Emotions
Fascinating Facts why we do not like Asking for Help
Many people see asking for help as a sign of weakness, dependency, being inferior or…
20 Things we were not offended about 20 years ago!
Offence is fashionable. Offence is the new order. Trump is offending some. Hilary is offending…
Controlling My Emotions
Controlling my emotions is a worthy aim of mine. One I am happy to say…
When you have had enough… simple things to do straightaway…
Do you ever feel like that one more feather and you are about to crash?…
8 Ways to Stop Feeling Overwhelmed
Do you feel at times that things are getting on ‘top of you’? That one…