Things to Remember when you Make a Mistake
We all make mistakes. But how we handle them or view them can make a…
Dealing with Negative Emotions
7 Tips to Deal with Depression and Sadness
By Keith J Myers Without mental health, there is no health. Over the past few…
Stress and Strain can change your hair
Recent research suggests stress and strain can change your hair colour permanently. The team found…
How Laughter Relieves Stress
by Sierra Skelly Stress can take a huge toll on your mental health. Whether you’re…
The Knife Killing Crisis is Everyone’s Crisis
Knife killing has become a common word in England. Nearly every week, though it seems…
Top things we complain about (how many can you tick?)
I have an acquaintance who always seems to moan. It can be tiresome almost to…