16 Easy Ways to Treat Yourself and Feel instantly better
Sometimes, we are just plain mean to ourselves. I don’t think we mean to be,…
Self Esteem
Fascinating Facts why we do not like Asking for Help
Many people see asking for help as a sign of weakness, dependency, being inferior or…
Why should fat be a dirty word?
Alright, if you know me, you are gonna tell me it is ‘OK’ for me…
What Makes us Easily Stop Believing in Ourselves?
I attended a speaking conference recently. One of the speakers said something that grabbed my…
7 Things to Remember when People are Mean to You
When others are mean, it can get us feeling low, sad, inferior and even depressed….
How to stop being a People Pleaser
Being a people pleaser is really and truly emotional slavery in my opinion. What I…