How to Make Mental Health a Priority in Your Family
By Stephanie Snyder It’s no secret that these last two years have been incredibly difficult…
General Mental Health
Tips for Mentally Recovering from a Sports Injury
By John Adams Everyone enjoys a good comeback story, especially in sports. Consider Tiger Woods…
10 Tips to Let Go of the Past
By John Adams Our past is a part of our existence that cannot be deleted….
3 Qualities to look for in an Online Therapist
By Tracey Johnson You might feel as though you need to hire a therapist at…
The Power of Positive Affirmation at Home
By Rocio Espinoza If you’ve wanted to change your mindset, the power of positive thinking…
Why Being Outside is Good for Your Mental Health
By Sierra Powell You don’t have to hop on a jet to go on an…