What Happens When You Sleep With The TV On
By Matthew Boyle Many people sleep with the tv on. Television is a beloved way…
Mental Illness/Disorders
Weighted Blankets and ADHD: All You Need to Know
By Ori Borchoz One of the main problems for children with ADHD is that of…
Should I try Natural Supplements for Depression
By Matthew Boyle Depression is a common and serious mental disorder affecting over 300 million…
Seasonal Affective Disorder
By Kayla Young During High School, it started to get bad. I couldn’t wake up…
Make Your Environment work for Your Mental Health
By Susan Austin Your environment can influence your mood in significant ways. Light can help…
Why breathing through your nose calms you down
By Saguren Redyrs Breathing through your nose puts you into a more relaxed state. Nose…