Here’s How Anxiety Affects Your Body
by Neha Bhardwaj It can strike the old as well as young without any warning!…
Mental Illness/Disorders
Hopelessness and Substance abuse
By Krystina Murray The Threat of Hopelessness Hopelessness accompanies feelings of listlessness, discouragement, isolation, depression,…
R U OK?
Today is #WorldMentalHealthDay. The theme this year is suicide and suicide prevention. Suicide is intentionally…
Health Alert 101: Correlating Sleep deprivation to Mental Illness
by Chrizzy Adams Sleep and mental health are closely correlated. Studies show that sleep deprivation…
Everything You need to Know about Mental Health in Prisons
By Anne Williams Did you know that mental illnesses are more severe in prisons? The…
Keeping Dementia At Bay: A Good Night’s Rest May Be All You Require
By Marek Struszczyk The onset of dementia is later in life. Sleeping well is not…