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Today is #WorldMentalHealthDay. The theme this year is suicide and suicide prevention. Suicide is intentionally…
Mental Illness/Disorders
Health Alert 101: Correlating Sleep deprivation to Mental Illness
by Chrizzy Adams Sleep and mental health are closely correlated. Studies show that sleep deprivation…
Everything You need to Know about Mental Health in Prisons
By Anne Williams Did you know that mental illnesses are more severe in prisons? The…
Keeping Dementia At Bay: A Good Night’s Rest May Be All You Require
By Marek Struszczyk The onset of dementia is later in life. Sleeping well is not…
How To Fill the Void Left After Addiction Recovery
By Richard Overmyer The initial days, weeks, and months of recovery are the most difficult….
How Guided Imagery Can Help Deal With Anxiety
By Eldine Bosch If left untreated, anxiety can evolve to other dangerous mental disorders like depression…