Eating Disorder – Soul Food Misunderstood
By Monika Beata Francisco-Ribeiro How often do we try to satisfy our souls with temporary…
Mental Illness/Disorders
Overcoming Addiction 3
So far in our discussion on Overcoming Addiction, we have looked at Establishing motivation Managing…
Overcoming Addiction 2
Last time, we looked at some important issues in overcoming addiction. We talked about: Establishing…
Overcoming Addiction 1
Addiction often comes like a compelling, driving force, a compulsive behaviour. Those challenged with addictions are always…
How I overcame TV Addiction
I got into the habit of watching specific programs on television. Over the years, I…
Dealing with Depression
by Monika Beata Francisco-Ribeiro Along the other symptoms, which drain the blood out of your face…