10 Tips to Let Go of the Past
By John Adams Our past is a part of our existence that cannot be deleted….
Mental Illness/Disorders
3 Qualities to look for in an Online Therapist
By Tracey Johnson You might feel as though you need to hire a therapist at…
The Power of Positive Affirmation at Home
By Rocio Espinoza If you’ve wanted to change your mindset, the power of positive thinking…
Understanding Sundowner’s Syndrome
By Melissa Andrews You may not have heard of Sundowner’s Syndrome. If you’re taking care…
Rebuilding Your Life & Mental Health After Addiction
By Jack Petti It is challenging to rebuild your life and mental health after addiction….
Why Being Outside is Good for Your Mental Health
By Sierra Powell You don’t have to hop on a jet to go on an…