Understanding Sundowner’s Syndrome
By Melissa Andrews You may not have heard of Sundowner’s Syndrome. If you’re taking care…
Mental Illness/Disorders
Rebuilding Your Life & Mental Health After Addiction
By Jack Petti It is challenging to rebuild your life and mental health after addiction….
Why Being Outside is Good for Your Mental Health
By Sierra Powell You don’t have to hop on a jet to go on an…
When Emotional Support is Needed for Family
By Sierra Powell Feeling periodic stress is a normal part of life. It is common…
How Mental Health Affects Your Everyday Life
By Sierra Powell Mental health is a term that covers many areas. It includes anxiety…
Strategies for Coping with Screen Addiction
By Hailey Grey If you think you are addicted to your screens, you can rest…