Deal with Change Better
Change is the One thing that is constant through life. Our comfort zone very often…
Overcoming Life Crises
Everything You need to Know about Mental Health in Prisons
By Anne Williams Did you know that mental illnesses are more severe in prisons? The…
Spiritual Abuse
Abuse. One word but a word that conjures hurt, disappointment, pain, a sense of helplessness,…
Narcissistic Abuse – You Are Not Alone and You Are Not Crazy
by Alexandra Madeira Narcissistic abuse is a mind-bending game of calculated manipulation tactics that will…
I am a Hurricane Harvey Survivor
by Njide In the last week alone, I cannot recall the number of people who…
When Christmas is a painful time – Dealing with Grief
How do you get through Christmas day when everywhere you go, every sound you hear,…