Creating Peace of Mind for Yourself
Creating peace of mind for yourself is an important activity for a good quality of…
Quick Pick Me Ups
Be Ever Happy – Avoid these pitfalls
Being happy is a process rather than an event. I went through a period of depression and…
60 Sec Confidence Building – 10 Reminders to Make up your Mind about
We make up our mind about all sorts of things. Often they are negative. Like,…
60 Sec Confidence Building – 7 quick daily Self Reminders
Sometimes, you wake up in the morning and you need to give yourself a little…
How to take Constructive Criticism without it being Personal
Being a better you makes for a more successful you. For this you need self-awareness….
Pick me up Words…For those Days!
Ever had one of those days? Looking for someone to encourage you and can’t find…