60 Sec Confidence Building – Stigma and Depression
People say they have an appointment with the doctor, dentist or any other health profession…
Quick Pick Me Ups
60 Sec Confidence Building – Spring Clean Your Mind
Spring is certainly in the air. This is the time we put away our woollies…
60 Sec Confidence Building – Are you in a Pit?
Would you say you are currently in a pit? Maybe it’s your finances? Your mental…
Thought for the day – Self Harm
Self harm such as cutting is a cry for help. It usually is not a…
60 Sec Confidence Building – Abandonment
In His last days Jesus was abandoned by those closest to Him. Peter denied Him,…