Mental Health News – Top picks from bulletins around the world 
Depression behind the Pulpit Initial Reaction to Mental Illness Diagnosis
I had gone to my first outpatient session following my release from mental hospital. …
The Secret of a Good Diet: Eat Breakfast Like a King
By Earls Sandwiches Believe it or not, one can be healthy in 2015. Below are…
Quote of the week – Confessions
Your Life Goes in the Direction of Your Words You can’t rise above your confessions…
Five-A-day Mental Diet That Really Works
Heard of a mental diet? We have all heard and read about the 5 day campaign which…
5 Surprising Benefits of Rest And Relaxation
Rest and relaxation can be taken as laziness but is not necessarily so. Rest and…
Defying Mental Illness – Blog Post #90
Thank you to all our many followers and all those who visit Defying Mental Illness blog….