Mental Health News – Top picks from bulletins around the world 
Depression behind the Pulpit Quote of the week – Rebound from Challenges
Are you stiff or elastic? No one likes being stretched. Being stretched makes us feel…
Advocacy – Help Speaking Up For Yourself
I went to a Mental Health User group meeting at the close of their 2014…
Quote of the week – Nelson Mandela
What is impossible to you? What does impossible mean to you? When I was growing…
Why You Should Come Out of Your Comfort Zone
For the past few years ,every now and then, I have been told by well…
Faith For Now, Hope For The Future
Someone once said hope is the oxygen of the soul. The Bible lets us know…
Happy 2015 from Defying Mental Illness
Happy New Year once again We have arrived in 2015. With all that happened in…