Mental Health News – Top picks from bulletins around the world 
Depression behind the Pulpit 3 Qualities to look for in an Online Therapist
By Tracey Johnson You might feel as though you need to hire a therapist at…
Don’t Allow Others to Validate You
Don’t allow others to validate you. Don’t be dependent on external validation. It gives too…
When life takes you by surprise
When life takes you by surprise your response and those around you are critical. There…
Extraordinary Measures – What’s Your Take?
Extraordinary measures are being taken with more in the pipeline of proposals for the Covid…
Handling Emotional Conversations
On many occasions, I have reflected on the need for assertiveness in handling emotional conversations….
The Power of Positive Affirmation at Home
By Rocio Espinoza If you’ve wanted to change your mindset, the power of positive thinking…