Mental Health News – Top picks from bulletins around the world 
Depression behind the Pulpit Handling Criticism
How we handle criticism affects our mental health. When we automatically get into a defensive…
When Friends Put You Down
By Adalis Rojas As someone with anxiety, reaching out to other people is extremely difficult….
Superfoods For Spoonies
By Burning Nights For people living with chronic illnesses, pain is near-constant. A day very…
Voice In My Head – BDD
By Rachael Silvester It came as a shock to realise that voice inside my head…
How to avoid Digital Stress
We are living in the Data Era. Everything certainly around us is digital. Even our…
Made In…… Love [Not for Abuse]
A Poem by Monika Ribeiro I’m not made for … abuse of whatever kind. I…