Mental Health News – Top picks from bulletins around the world 
Depression behind the Pulpit Voice In My Head – BDD
By Rachael Silvester It came as a shock to realise that voice inside my head…
How to avoid Digital Stress
We are living in the Data Era. Everything certainly around us is digital. Even our…
Made In…… Love [Not for Abuse]
A Poem by Monika Ribeiro I’m not made for … abuse of whatever kind. I…
How to stop Overreacting
Are you quite touchy or people think you are? Do you often overreact? I…
Handling Restructuring at Work
Every now and again, organisations go through redundancies and restructuring. Both experiences can be quite…
7 Lifestyle Factors that Can Affect Your Mental Health
By Marcus Clarke Mind and body are so intertwined that the slightest imbalance in one…