Mental Health News – Top picks from bulletins around the world 
Depression behind the Pulpit Voices of Stigma
Stigma creates voices. The wrong voices. The voice that makes those challenged with mental illness…
How breathing can improve your mental wellbeing
by Khiron House Everyone gets stressed. It can happen very often or quite rarely. Nowadays…
How Not To Deal With Shame
Shame can arise due to several reasons. It can be as a result of: Something…
Stigma drove me to a career in Mental Health
by Margaret Odari I was a daddy’s girl. I got a lot of attention from…
Good Financial Management
It is pay day for many employees over the next few days. Having good financial management…
How Technology is Keeping Us Out of Shape
by Ann Mulderig Society at large is too inactive — people often don’t meet physical…