Quote of the week – Rebound from Challenges

Are you stiff or elastic?

mental health quote
Only one who is elastic can be stretched enough to rebound from challenges

No one likes being stretched.  Being stretched makes us feel uncomfortable.  But just as with doing physical stretch exercises, that makes us more supple and relaxed, so too are the benefits of being stretched.

Stretching allows us to come out of our comfort zone…eventually comfortably.  This is why we must never be resistant to challenges.  Challenges will maximise our potentials and if we are elastic, we will come out better.  

But if we resist challenges, we will be in the same place. So be pliable, be supple.  Be elastic.  That way you can rebound from whatever hits you.

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