Stress-Free Zone: 5 Gadgets and Gizmos that can Help you Relieve Stress
by Kobe Parker
Living in this era can be very demanding as it’s busy, technology-driven, and fast-paced. From the traffic congestion of the daily commute, the pressure and strain on work, and the tension of managing a home and social life, it is no wonder why we are all stressed out.
Of course, we cannot control or manage all the external stress-kindling factors from our environment, but we can, alternatively, handle how we feel about them. Sometimes, it is as easy as calming ourselves and taking slow, full breaths while loosening up.
Sure, there are many ways to relax, but now and then, we often need some tech gadgets and gizmos to feel at ease. For a little help, listed below are five gadgets to help you eliminate the daily stress and tension you have.
Mindfulness and Activity Tracker: Spire
This device is a small gray stone that is very satisfying to touch, paired with a good-looking cork charging plate. All you have to do to affix it to your belt or bra, and then you are ready to explore a modernized way to calm yourself.
Though exercise can help eliminate stress, keeping track of the number of strides you take during the day does not. But Spire is not just any activity tracker because it also calculates your breathing and gives feedbacks when you start to stress out and get tense.
Spire also works with any mobile devices to continually remind and advise you to take the time to relax and unwind, which can limit your daily stress from building to a boiling point. Only this device can regularly track your breathing and use it to help you cut down your stress and enhance the quality of your sleep.
Stress Balls: Buckyballs
The Buckyballs consists of 216 magnetic cubes which are very durable, strong, and can attract items that are way bigger. It is the perfect building blocks that let you create stunning patterns and alleviate stress along the way.
You can pull, snap, mold, construct, and squeeze a variety of shapes with Buckyballs. It can seamlessly relieve your stress since you use your creativity to mold structures. Rest assured that as you mold the Buckyballs in the palm of your hands, you will instantly feel a soothing and calming sensation like your snapping a bubble wrap.
A lot of people consider magnets as very beneficial and helpful to one’s health. Since Buckyballs consists of magnetic cubes, it can effectively and adequately alleviate stress. So, if you are feeling down today, Buckyballs will surely help you become better by creating anything that comes to your mind.
The Ultimate Stress Reliever: Fidget Cube
Clicking pens, tapping the desk, squeezing stress balls, many of us have our particular version of fidgeting while in deep thoughts. For some, fidgeting has become a real issue that they suffer and went through every day.
According to some studies, those people who fidget usually have repressed conditions such as irritation, anxiety, attention deficit hyperactivity disorder (ADHD), and stress.
To overpower fidgeting, you may have used any meditation such as reading books. However, these methods sometimes become unsuccessful to give you the comfort you want.
So instead of trying these methods, consider investing in a device called the Fidget Cube. The Fidget Cube presents six different distractions that will allow you to vent out or let go of the stress and tension in a variety of ways.
Sure, it may look like an odd device, but it is the one device that can help you alleviate your stress, tension, or anxiety, most especially at work. You can spin, roll, flip, glide, click this amazing device. And when you touch it, it enables you to release that anxiety of yours and just breathe.
Therapeutic Head Scalp Massager: Head Tingler
Of course, massage is one of the simplest and oldest forms of curative care. It helps ease stress and muscle pains to everyone of all ages. Anyone who knows what a good massage is can enlighten you about how advantageous it can be to your health.
And the most common body parts where most people carry much stress is in the head and neck area. These days, going to massage parlors can be costly. Luckily, there are therapeutic massagers that you can bring everywhere and anywhere.
Like the ultimate head scalp massager, a Head Tingler. Yes, it gives you a thrilling and tingling sensation, but it also creates a long-lasting relaxation that alleviates stubborn headaches. All you have to do is rub it in your head. It will instantly produce unique and tingling sensations.
Relaxing Eye Massager
Most people, especially those who work all day, get exhausted since they have to work and face their respective computers for almost 8 hours a day. Such strain and stress can lead to a throbbing headache.
To relieve this burden, wear an eye massager can effectively alleviate stress. So, if you ever feel tired or have a headache, wear an eye massager. It has a built-in music player and three massaging modes. They’re also perfect for those who don’t get sufficient rest or get migraines because of stress.
Takeaway
Living in this generation can be very stressful and demanding. Of course, feeling stressed is never a good thing. And sure, one of these days, you will reach your boiling point. Thus, don’t wait until your hair’s gone due to stress.
Fortunately, some gadgets and devices can help you relieve and alleviate your stress or anxiety. From Spire to eye massager, you can certainly find the right therapeutic gadgets for you.
Kobe Parker is a health and technology blogger. He loves to scour different online stores such as Deal Wiki to find the best gadgets with the best deals. In his spare time, Kobe spends some quality time with his family and friends.
The views and opinions expressed in this post are those of the author and do not necessarily reflect all or some of our beliefs and policy. Any links on this page do not necessarily mean they have been endorsed by Defying Mental Illness.
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