5 Ways to Stop Negative Talk
What we say more often than not reveals what we believe. What we say also pilots the direction…
Chuck Onah
Defying Mental Illness Day
Today is exactly 5 years when Chuck and I sat at the consultant psychiatrist office…
Quote of the week – Confessions
Your Life Goes in the Direction of Your Words You can’t rise above your confessions…
Quote of the week – Mental Wheelchairs
Mental Wheelchairs Mental wheelchairs are things that hinder our mobility. Anxiety and distressing thoughts…
Decision Making
Decision making is what helps determine our destiny. When there is a decision to…
Why You Should Come Out of Your Comfort Zone
For the past few years ,every now and then, I have been told by well…