Quote of the week -Eternal Guarantee
You Come With an Eternal Guarantee If this post resonates with you, please pin it…
Zoe Onah
60 Sec Confidence Building – Are you in a Pit?
Would you say you are currently in a pit? Maybe it’s your finances? Your mental…
60 Sec Confidence Building – How to Be Happy
Today is International Day of Happiness. The International Day of Happiness is recognized on March…
Defying Mental Illness Day
Today is exactly 5 years when Chuck and I sat at the consultant psychiatrist office…
Quote of the week – Forgiveness
Are you in Prison? ‘ To forgive is to set a prisoner free and discover…
Five-A-day Mental Diet That Really Works
Heard of a mental diet? We have all heard and read about the 5 day campaign which…